Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: L M
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 2, 2022
Time: 30:36
Distance: 4.80 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 9.4 Avg / 17.4 Max
Power (Watts): 60 Avg / 168 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

4.01 mi in 25:13
0.79 mi in 5:23