Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milly Grana
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 2, 2022
Time: 46:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 268
Speed (MPH): 11.7 Avg / 15.7 Max
Power (Watts): 78 Avg / 133 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 114 Avg / 192 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 5:01
1.00 mi in 5:20
1.00 mi in 5:44
1.00 mi in 5:25
1.00 mi in 5:27