Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Knisley
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, February 2, 2022
Time: 43:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 244
Speed (MPH): 12.6 Avg / 19.5 Max
Power (Watts): 71 Avg / 205 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 94 Avg / 176 Max

Laps

1.00 mi in 6:08
1.00 mi in 6:01
1.00 mi in 5:35
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:32