Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alison Garzon
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Thursday, February 3, 2022
Time: 30:03
Distance: 7.11 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 109 Avg / 176 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

5.00 mi in 21:11
2.11 mi in 8:52