Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 3, 2022
Time: 33:40
Distance: 6.49 Miles
Laps: 1.9
Calories: 214
Speed (MPH): 11.6 Avg / 17.5 Max
Power (Watts): 88 Avg / 161 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 16:51
3.12 mi in 16:49