Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Heather Lerminiaux
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 4, 2022
Time: 28:17
Distance: 5.30 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 71 Avg / 190 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 151 Avg / 188 Max

Laps

5.00 mi in 26:37
0.30 mi in 1:40