Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, February 4, 2022
Time: 55:51
Distance: 16.17 Miles
Laps: 3.2
Calories: 630
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 175 Avg / 359 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 141 Avg / 198 Max

Laps

5.00 mi in 16:40
5.00 mi in 17:24
5.00 mi in 17:40
1.17 mi in 4:07