Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, February 4, 2022
Time: 28:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 10.4 Avg / 15.3 Max
Power (Watts): 63 Avg / 119 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 59 Avg / 110 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:50
1.00 mi in 5:47
1.00 mi in 6:15
1.00 mi in 5:22