Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jake Irish
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 4, 2022
Time: 42:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 102 Avg / 162 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 44 Avg / 118 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:03