Ironhorse Rush 6.00 mi

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Lap Details

Rider: Cameron Nerdahl
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, February 4, 2022
Time: 29:31
Distance: 6.01 Miles
Completed:
Calories: 213
Speed (MPH): 12.2 Avg / 22.4 Max
Power (Watts): 104 Avg / 214 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 122 Avg / 152 Max

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Ghost

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