Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dana O
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, February 5, 2022
Time: 51:36
Distance: 11.81 Miles
Completed:
Calories: 575
Speed (MPH): 13.7 Avg / 27.0 Max
Power (Watts): 160 Avg / 457 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 136 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.