Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Derek Nelson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, February 6, 2022
Time: 18:46
Distance: 5.00 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 138 Avg / 263 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

4.42 mi in 16:20
0.58 mi in 2:26