Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, February 6, 2022
Time: 28:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 150 Avg / 313 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:34