Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stacy Vrooman
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 7, 2022
Time: 15:02
Distance: 4.20 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 173 Avg / 276 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

3.37 mi in 11:54
0.83 mi in 3:08