Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob West
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 7, 2022
Time: 16:05
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 12.6 Avg / 15.8 Max
Power (Watts): 93 Avg / 156 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 74 Avg / 180 Max

Ghost

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