Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 7, 2022
Time: 19:04
Distance: 5.01 Miles
Laps: 1.3
Calories: 246
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 188 Avg / 412 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

4.01 mi in 13:26
1.00 mi in 5:38