Apple Grinder 7.00 mi

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Lap Details

Rider: David Ulsh
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, February 7, 2022
Time: 22:35
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.5 Avg / 27.6 Max
Power (Watts): 221 Avg / 439 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 159 Avg / 239 Max

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