Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 7, 2022
Time: 16:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 112 Avg / 184 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 139 Avg / 144 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:03