Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wendell Mims
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 7, 2022
Time: 36:33
Distance: 6.99 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 11.5 Avg / 19.2 Max
Power (Watts): 71 Avg / 206 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 199 Avg / 239 Max

Laps

1.00 mi in 6:46
1.00 mi in 7:13
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:16
1.00 mi in 4:20
0.99 mi in 4:36