Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Giles
Team: Brendan Boyer (Lebanon, OH)
Date: Monday, February 7, 2022
Time: 40:06
Distance: 7.38 Miles
Laps: 2.2
Calories: 217
Speed (MPH): 11.0 Avg / 14.3 Max
Power (Watts): 68 Avg / 180 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 97 Avg / 111 Max

Laps

3.37 mi in 18:05
0.64 mi in 3:36
3.37 mi in 18:25