Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, February 7, 2022
Time: 28:27
Distance: 7.56 Miles
Laps: 2.2
Calories: 300
Speed (MPH): 15.9 Avg / 22.2 Max
Power (Watts): 157 Avg / 233 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

3.37 mi in 12:16
3.37 mi in 13:03
0.82 mi in 3:08