Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 7, 2022
Time: 27:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 8.6 Avg / 10.4 Max
Power (Watts): 34 Avg / 64 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 6:57
1.00 mi in 7:00
1.00 mi in 6:59
1.00 mi in 7:01