Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, February 7, 2022
Time: 24:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 17.2 Avg / 21.5 Max
Power (Watts): 157 Avg / 272 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 45 Avg / 117 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:28
1.00 mi in 3:47