Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Welker
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, February 7, 2022
Time: 18:54
Distance: 4.00 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 12.7 Avg / 20.4 Max
Power (Watts): 110 Avg / 203 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

3.37 mi in 12:43
0.63 mi in 6:11