Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Harris
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Monday, February 7, 2022
Time: 45:15
Distance: 15.49 Miles
Laps: 4.6
Calories: 791
Speed (MPH): 20.5 Avg / 31.2 Max
Power (Watts): 269 Avg / 600 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 143 Avg / 194 Max

Laps

3.37 mi in 9:42
3.37 mi in 9:35
3.37 mi in 9:59
3.37 mi in 10:05
2.01 mi in 5:54

Personal Best

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