Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 7, 2022
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 14.1 Avg / 16.1 Max
Power (Watts): 95 Avg / 179 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 47 Avg / 115 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 3:55