Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, February 8, 2022
Time: 15:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 141 Avg / 286 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 92 Avg / 132 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:30