Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Martyna Plona
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 9, 2022
Time: 45:35
Distance: 11.00 Miles
Laps: 11.0
Calories: 341
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 104 Avg / 155 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 188 Avg / 195 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 4:00