Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, February 9, 2022
Time: 38:02
Distance: 7.02 Miles
Laps: 2.1
Calories: 194
Speed (MPH): 11.1 Avg / 14.4 Max
Power (Watts): 68 Avg / 141 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

3.37 mi in 18:47
3.37 mi in 17:41
0.28 mi in 1:34