Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 9, 2022
Time: 34:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 12.0 Avg / 15.7 Max
Power (Watts): 82 Avg / 139 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 30 Avg / 111 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:09
1.00 mi in 5:29
1.00 mi in 5:19
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:44