Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Mallard
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, February 9, 2022
Time: 20:17
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 122 Avg / 218 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 109 Avg / 182 Max

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