Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 9, 2022
Time: 46:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 12.8 Avg / 16.1 Max
Power (Watts): 84 Avg / 135 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 114 Avg / 189 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:27