Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 9, 2022
Time: 29:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 10.2 Avg / 15.7 Max
Power (Watts): 60 Avg / 119 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:03
1.00 mi in 5:48
1.00 mi in 6:13
1.00 mi in 4:57