Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, February 10, 2022
Time: 27:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 296
Speed (MPH): 17.2 Avg / 22.2 Max
Power (Watts): 156 Avg / 292 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 81 Avg / 121 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:44
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:25