Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela Williams
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Thursday, February 10, 2022
Time: 6:00:40
Distance: 67.32 Miles
Laps: 67.3
Calories: 2,094
Speed (MPH): 11.2 Avg / 21.5 Max
Power (Watts): 77 Avg / 275 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 120 Avg / 217 Max

Laps

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0.32 mi in 2:05