Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 10, 2022
Time: 40:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 11.7 Avg / 17.3 Max
Power (Watts): 78 Avg / 161 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 82 Avg / 202 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:07
1.00 mi in 5:01
1.00 mi in 5:20
1.00 mi in 4:49
1.00 mi in 5:18
1.00 mi in 5:12
1.00 mi in 4:52