Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 10, 2022
Time: 45:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 270
Speed (MPH): 13.3 Avg / 17.0 Max
Power (Watts): 76 Avg / 183 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 151 Avg / 216 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:36