Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Penzenik
Team: YMCA - Lake County - East End (Madison, OH)
Date: Friday, February 11, 2022
Time: 39:53
Distance: 11.05 Miles
Laps: 3.3
Calories: 430
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 155 Avg / 349 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

3.37 mi in 12:48
3.37 mi in 11:35
3.37 mi in 11:31
0.94 mi in 3:59