City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Friday, February 11, 2022
Time: 22:36
Distance: 5.21 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 13.8 Avg / 29.6 Max
Power (Watts): 160 Avg / 454 Max
Cadence (RPM): 50 Avg / 110 Max
Heartrate (BPM): 160 Avg / 223 Max

Laps

4.53 mi in 20:01
0.68 mi in 2:35