Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, February 12, 2022
Time: 30:32
Distance: 6.00 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 11.8 Avg / 14.3 Max
Power (Watts): 74 Avg / 171 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 123 Avg / 192 Max

Laps

5.00 mi in 25:45
1.00 mi in 4:47