Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Duffy
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Sunday, February 13, 2022
Time: 2:56:41
Distance: 39.92 Miles
Laps: 39.9
Calories: 1,412
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 114 Avg / 185 Max
Cadence (RPM): 90 Avg / 115 Max
Heartrate (BPM): 28 Avg / 232 Max

Laps

1.00 mi in 5:22
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1.00 mi in 4:36
1.00 mi in 4:22
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1.00 mi in 4:15
1.00 mi in 4:23
0.92 mi in 4:42