Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, February 14, 2022
Time: 33:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 361
Speed (MPH): 17.9 Avg / 24.3 Max
Power (Watts): 166 Avg / 365 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:29