Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 14, 2022
Time: 46:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 90 Avg / 194 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 46 Avg / 190 Max

Laps

1.00 mi in 5:26
1.00 mi in 4:57
1.00 mi in 5:57
1.00 mi in 4:35
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:54