Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, February 14, 2022
Time: 26:42
Distance: 7.50 Miles
Laps: 7.5
Calories: 254
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 150 Avg / 263 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 110 Avg / 157 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:34
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:43
0.50 mi in 2:04