Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 14, 2022
Time: 46:28
Distance: 13.51 Miles
Completed:
Calories: 553
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 190 Avg / 467 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 72 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.