Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 14, 2022
Time: 31:08
Distance: 9.09 Miles
Laps: 2.1
Calories: 350
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 168 Avg / 341 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 117 Avg / 194 Max

Laps

4.42 mi in 14:58
4.42 mi in 15:14
0.25 mi in 0:56