Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 14, 2022
Time: 58:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 371
Speed (MPH): 12.4 Avg / 17.0 Max
Power (Watts): 84 Avg / 154 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 18 Avg / 119 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 4:40
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:35