Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug W
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, February 14, 2022
Time: 14:49
Distance: 4.45 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 210 Avg / 344 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

4.01 mi in 13:14
0.44 mi in 1:35