Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Smithson
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, February 14, 2022
Time: 10:59
Distance: 2.31 Miles
Laps: 2.3
Calories: 79
Speed (MPH): 12.6 Avg / 17.0 Max
Power (Watts): 96 Avg / 147 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:35
0.31 mi in 1:28