Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathleen West
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 15, 2022
Time: 29:35
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 8.3 Avg / 14.2 Max
Power (Watts): 52 Avg / 159 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 118 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.